Tiffany Cruikshank
Tiffany Cruikshank is best known as the founder of the global community of yoga teachers
Yoga Medicine. The community is all about integrating science and research with traditional yoga to provide better medical outcomes.
With nearly three decades of experience teaching yoga and about two decades as a practitioner in Orthopedics, Acupuncture, Sports Medicine and Chinese Medicine, she has developed a reputation for her therapeutic and anatomically focused approach to yoga.
Beginning in the early 2000s, she had trained at least 15,000 teachers across the world, giving them skills and training to personalize yoga practice to enhance health outcomes.
Tiffany Cruikshank’s clear teaching style and understanding of the body have made her one of the leading wellness experts in the field. She has developed health programs for several institutions, including
Nike.
Outside of her clinical work, Tiffany leads the nonprofit
Yoga Medicine Seva Foundation, which works to combat sexual exploitation and human trafficking through entrepreneurship and education.
Yoga Medicine Online her platform, provides weekly advice on therapeutic practices for people with different needs. She is also the host of the podcast
Yoga Medicine. Her work has been featured in prestigious magazines such as
Marie Claire,
The New York Times,
Women’s Health,
Forbes,
WebMD, and
Yoga Journal.
In 2016, Tiffany Cruikshank published her debut work,
Meditate Your Weight, in which she provides a holistic approach to weight management over 21 days.
The 21-day program, which integrates gentle yoga, mindful eating, and meditation, will provide readers with skills to identify and release mental, emotional, and physical barriers that hinder well-being and health.
Every day, participants are guided through short meditations to help enhance mental clarity, alleviate stress, and curb cravings. Tiffany also offers guidance on nutrition as she highlights five foods to avoid and exercises to complement your yoga practice.
Related Authors
The most common authors followed by users who also follow Tiffany Cruikshank are:
- Andrew F. Sullivan, author of the novel: The Marigold.
- Sami Main, author of the novel: How to Deal.
- Alicia E. Goranson, author of the novel: Supervillainz.
- Gabrielle Squailia, author of the novel: Viscera.
Tiffany Cruikshank: F.A.Q
What was the first book Tiffany Cruikshank wrote?
The first book written by Tiffany Cruikshank was Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great, published in 2016.
What was the most recent book Tiffany Cruikshank wrote?
Her most recently released work was Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great on April 5th, 2016.
Will there be any more books by Tiffany Cruikshank?
Tiffany Cruikshank does not have any upcoming books with a set publication date within the next few months at this time.
How many books has Tiffany Cruikshank written?
Tiffany Cruikshank has written 1 book. All of her books are Non-Fiction Books.