Paul Foxman
Paul Foxman is a renowned clinical psychologist and the former director and founder of the
Vermont Center for Anxiety Care. He worked at his practice for 25 years before he retired in 2025.
Throughout his career, he was known for his commitment to helping adults, teens, and children address relationship struggles, stress, and anxiety. He has a reputation for a compassionate and calm approach and for explaining his ideas to his patients in an easily accessible way.
Paul Foxman’s passion stems from his belief that just about anyone can build a more connected, calmer, and stronger life if they have access to the right tools.
Apart from working with clients, he has also written books on emotional health and anxiety. He usually examines how stress and fear are common in many people’s lives, even as he offers advice on how to manage them. He has also contributed forewords and commentaries for psychology books.
Paul Foxman is also a well-sought-after speaker who has appeared in the media and spoken at conferences and workshops across Canada and the United States.
He has spoken to thousands of ordinary people who need guidance on emotional well-being, resilience, and anxiety, even as he trained hundreds of mental health professionals.
As an author, he published his debut work,
Dancing with Fear, in 1996.
The author shows how stress, fear, and a sensitive personality, when combined, can lead to significant complications. He explains the origins of anxiety and how it works in adults and children.
Through exercises, practical skills, charts, and stories, he teaches how to deal with endless what-ifs, worry, a racing heart, and shaking. Foxman encourages readers to get curious about fear, face it, and move beyond it to enjoy joy, optimism, and peace.
Turning toward children, he published
The Worried Child as a guide for adults who need help with anxious children.
Foxman finds his inspiration from years of experience to explain the origin of anxiety at different ages, usually characterized by symptoms such as social difficulties, trouble sleeping, learning struggles, and stomach aches.
He explains how society, schools, and parents can make the child more anxious, even as he provides practical ways to help, such as alternative treatments, medication, and therapy.
Foxman also examines modern challenges such as the internet, TV, and difficult conversations about alcohol and drugs.
In 2006, he published
Dancing With Fear as a guide to managing and understanding anxiety in all its forms, from phobias and panic attacks to body symptoms such as nausea and racing hearts.
Foxman asserts that stress, the influence of family, and sensitive personalities often result in anxiety, even though it can be managed with new habits and skills.
He provides exercises such as positive thinking techniques, meditation, breathing, and yoga to help patients replace fear with joy, optimism, and peace.
Related Authors
Fans of Paul Foxman also enjoy these authors:
- Stephen King, author of The Dark Tower Series.
- J.K. Rowling, author of the Harry Potter Series.
- Harlan Coben, author of the Myron Bolitar Series.
- Charles Dickens, author of: A Christmas Carol.
- Sue Grafton, author of the Kinsey Millhone Series.
Paul Foxman: F.A.Q
What was the first book Paul Foxman wrote?
The first book written by Paul Foxman was Dancing with Fear: Overcoming Anxiety in a World of Stress and Uncertainty, published in 1996.
What was the most recent book Paul Foxman wrote?
His most recently released work was Traumas and Triumphs on May 17th, 2022.
Are there upcoming new books by Paul Foxman?
Paul Foxman does not have any upcoming books with a set publication date within the next few months at this time.
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How many books has Paul Foxman written?
Paul Foxman has written 7 books. All of his books are Non-Fiction Books.